Jay Knoll 52:12 row
10,111m
Meters
52:12.5
Time
2:34.9
Pace
542
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 1044 |
| Drag Factor | 126 |
April 26, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:12.5 | 10,111m | 2:34.9 | 94 | 624 | 20 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 52:12.5 | 412m | 2:40.8 | 84 | 589 | 20 |
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Workout Graph
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