Jay Knoll 10:45 row
2,095m
Meters
10:45.6
Time
2:34.0
Pace
111
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 127 |
April 28, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.6 | 2,095m | 2:34.0 | 96 | 629 | 20 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 10:45.6 | 155m | 2:27.0 | 110 | 678 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.