Jay Knoll 12:24 row
2,653m
Meters
12:24.7
Time
2:20.3
Pace
151
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 127 |
April 28, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.7 | 2,653m | 2:20.3 | 127 | 735 | 20 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 12:24.7 | 509m | 2:22.1 | 122 | 719 | 20 |
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Workout Graph
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