Jay Knoll 9:24 row
2,024m
Meters
9:24.0
Time
2:19.3
Pace
116
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 126 |
April 29, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.0 | 2,024m | 2:19.3 | 129 | 745 | 20 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 9:24.0 | 990m | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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