Jay Knoll 5:54 row
1,013m
Meters
5:54.3
Time
2:54.8
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 126 |
June 06, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.3 | 1,013m | 2:54.8 | 65 | 525 | 19 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 5:54.3 | 178m | 2:32.5 | 99 | 639 | 19 |
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