Jay Knoll 12:01 row
2,516m
Meters
12:01.9
Time
2:23.4
Pace
141
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 19 |
Stroke Count | 231 |
Drag Factor | 127 |
June 09, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:01.9 | 2,516m | 2:23.4 | 119 | 707 | 19 |
5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
12:01.9 | 441m | 2:18.2 | 133 | 756 | 20 |
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Workout Graph
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