Jay Knoll 10:10 row
2,024m
Meters
10:10.7
Time
2:30.8
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 127 |
June 10, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.7 | 2,024m | 2:30.8 | 102 | 650 | 19 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 10:10.7 | 33m | 2:42.1 | 82 | 582 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.