Jay Knoll 3594m row
3,594m
Meters
17:13.1
Time
2:23.7
Pace
202
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 127 |
June 10, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.1 | 3,594m | 2:23.7 | 118 | 705 | 19 |
| 12:24.9 | 2,600m | 2:23.2 | 119 | 709 | 19 |
| 4:45.6 | 3,594m | 2:23.6 | 118 | 706 | 20 |
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Workout Graph
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