Jay Knoll 10:24 row
2,051m
Meters
10:24.3
Time
2:32.1
Pace
111
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 127 |
June 10, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.3 | 2,051m | 2:32.1 | 99 | 641 | 20 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 10:24.3 | 75m | 2:42.0 | 82 | 583 | 15 |
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Workout Graph
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