Jay Knoll 5:51 row
1,014m
Meters
5:51.0
Time
2:53.0
Pace
51
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 125 |
June 13, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.0 | 1,014m | 2:53.0 | 68 | 532 | 18 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 19 |
| 5:51.0 | 156m | 2:43.4 | 80 | 575 | 18 |
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Workout Graph
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