Jay Knoll 2557m row
2,557m
Meters
12:08.2
Time
2:22.3
Pace
144
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 126 |
June 14, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.2 | 2,557m | 2:22.3 | 121 | 717 | 19 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 19 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 20 |
| 2:38.2 | 2,557m | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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