Jay Knoll 5:40 row
1,110m
Meters
5:40.0
Time
2:33.1
Pace
60
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 126 |
June 14, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.0 | 1,110m | 2:33.1 | 97 | 635 | 19 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 5:40.0 | 103m | 3:14.1 | 48 | 464 | 16 |
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Workout Graph
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