Jay Knoll 12:26 row
2,556m
Meters
12:26.5
Time
2:26.0
Pace
141
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 126 |
June 16, 2022 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.5 | 2,556m | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 12:26.5 | 500m | 2:26.5 | 111 | 683 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.