Jay Knoll 6:08 row
1,014m
Meters
6:08.6
Time
3:01.7
Pace
51
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 126 |
June 22, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.6 | 1,014m | 3:01.7 | 58 | 500 | 18 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 19 |
| 6:08.6 | 211m | 2:42.5 | 81 | 580 | 18 |
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Workout Graph
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