Jay Knoll 8:40 row
1,820m
Meters
8:40.2
Time
2:22.9
Pace
101
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 126 |
June 23, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.2 | 1,820m | 2:22.9 | 120 | 712 | 19 |
| 3:51.2 | 800m | 2:24.5 | 116 | 699 | 19 |
| 7:36.0 | 800m | 2:20.5 | 126 | 734 | 19 |
| 8:38.8 | 220m | 2:22.7 | 120 | 714 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.