Jay Knoll 51:04 row
10,019m
Meters
51:04.3
Time
2:32.9
Pace
538
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 1053 |
| Drag Factor | 130 |
June 24, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:04.3 | 10,019m | 2:32.9 | 98 | 636 | 20 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 51:04.3 | 206m | 2:36.0 | 92 | 616 | 19 |
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Workout Graph
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