Jay Knoll 10:31 row
2,067m
Meters
10:31.7
Time
2:32.8
Pace
110
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 19 |
Stroke Count | 210 |
Drag Factor | 125 |
June 25, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:31.7 | 2,067m | 2:32.8 | 98 | 637 | 19 |
5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
10:31.7 | 106m | 2:29.5 | 105 | 660 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.