Jay Knoll 1x1000m/2:00r row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
59
Calories
| Rest Distance | 666m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,666m |
| Overall Time | 6:28.6 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 126 |
June 25, 2022 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 20 | |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 20 | |
| r666m |
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Workout Graph
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