Jay Knoll 9:37 row
2,040m
Meters
9:37.5
Time
2:21.5
Pace
115
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 125 |
June 25, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.5 | 2,040m | 2:21.5 | 123 | 724 | 19 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 20 |
| 9:23.1 | 1,000m | 2:18.6 | 131 | 751 | 20 |
| 9:35.5 | 40m | 2:35.0 | 94 | 623 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.