Jay Knoll 8:08 row
1,588m
Meters
8:08.1
Time
2:33.6
Pace
85
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 126 |
June 29, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.1 | 1,588m | 2:33.6 | 96 | 631 | 20 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 8:08.1 | 624m | 2:30.7 | 102 | 651 | 20 |
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Workout Graph
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