Jay Knoll 2222m row
2,222m
Meters
11:36.5
Time
2:36.7
Pace
116
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 141 |
July 01, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.5 | 2,222m | 2:36.7 | 91 | 612 | 19 |
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 19 |
| 2:38.0 | 1,000m | 2:38.0 | 89 | 605 | 19 |
| 2:34.6 | 1,500m | 2:34.6 | 95 | 625 | 20 |
| 2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 20 |
| 1:05.6 | 2,222m | 2:27.7 | 109 | 673 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.