Jay Knoll 1x2000m/2:00r row
2,000m
Meters
9:23.5
Time
2:20.8
Pace
114
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,182m |
| Overall Time | 11:23.5 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 139 |
July 03, 2022 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 20 | |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 20 | |
| r182m |
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Workout Graph
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