Jay Knoll 10:02 row
2,013m
Meters
10:02.8
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 141 |
July 03, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,013m | 2:29.7 | 104 | 658 | 18 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 10:02.8 | 7m | 3:20.0 | 44 | 450 |
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Workout Graph
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