Jay Knoll 14:27 row
3,032m
Meters
14:27.3
Time
2:23.0
Pace
170
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 130 |
July 08, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.3 | 3,032m | 2:23.0 | 120 | 711 | 19 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 14:27.3 | 944m | 2:21.5 | 123 | 724 | 19 |
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