Jay Knoll 10:19 row
2,034m
Meters
10:19.4
Time
2:32.2
Pace
110
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 129 |
July 08, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.4 | 2,034m | 2:32.2 | 99 | 641 | 19 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 20 |
| 9:56.2 | 1,000m | 2:28.2 | 108 | 670 | 20 |
| 10:07.2 | 34m | 2:41.7 | 83 | 584 | 11 |
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