Jay Knoll 1:15:07 row
15,171m
Meters
1:15:07.0
Time
2:28.5
Pace
832
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 1419 |
| Drag Factor | 130 |
July 13, 2022 08:51:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.0 | 15,171m | 2:28.5 | 107 | 667 | 17 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 1:05:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 1:10:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 1:15:07.0 | 1,008m | 2:32.2 | 99 | 641 | 19 |
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