Jay Knoll 2046m row
2,046m
Meters
9:44.2
Time
2:22.7
Pace
115
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 129 |
July 15, 2022 08:04:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.2 | 2,046m | 2:22.7 | 120 | 713 | 18 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 19 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 19 |
| 0:16.8 | 2,046m | 3:02.6 | 57 | 497 | 14 |
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Workout Graph
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