Jay Knoll 5:02 row
1,040m
Meters
5:02.3
Time
2:25.3
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 131 |
July 21, 2022 07:13:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,040m | 2:25.3 | 114 | 692 | 17 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 5:02.3 | 5m | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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