Jay Knoll 2:47 row
478m
Meters
2:47.4
Time
2:55.1
Pace
24
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 130 |
July 24, 2022 07:56:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.4 | 478m | 2:55.1 | 65 | 524 | 18 |
| 2:47.4 | 478m | 2:55.1 | 65 | 524 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.