Jay Knoll 2x1000m/2:25r row
2,000m
Meters
9:11.0
Time
2:17.7
Pace
116
Calories
| Rest Distance | 797m |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 2,797m |
| Overall Time | 14:01.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 269 |
| Drag Factor | 134 |
July 25, 2022 07:50:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 19 | |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 20 | |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 19 | |
| r797m |
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Workout Graph
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