Jay Knoll 5:56 row
1,017m
Meters
5:56.9
Time
2:55.4
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 131 |
July 25, 2022 08:19:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.9 | 1,017m | 2:55.4 | 65 | 522 | 17 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 18 |
| 5:56.9 | 168m | 2:49.3 | 72 | 548 | 17 |
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Workout Graph
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