Jay Knoll 6067m row
6,067m
Meters
29:06.0
Time
2:23.8
Pace
340
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 131 |
July 26, 2022 06:43:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:06.0 | 6,067m | 2:23.8 | 117 | 704 | 18 |
| 14:16.0 | 3,000m | 2:22.6 | 121 | 714 | 18 |
| 14:28.9 | 6,000m | 2:24.8 | 115 | 696 | 19 |
| 0:20.9 | 6,067m | 2:35.9 | 92 | 617 | 14 |
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Workout Graph
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