Jay Knoll 15:26 row
3,046m
Meters
15:26.9
Time
2:32.1
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 129 |
July 26, 2022 07:56:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.9 | 3,046m | 2:32.1 | 99 | 641 | 19 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 15:26.9 | 78m | 2:52.4 | 68 | 534 | 16 |
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Workout Graph
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