Jay Knoll 1:22:33 row
16,168m
Meters
1:22:33.2
Time
2:33.1
Pace
868
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 1579 |
| Drag Factor | 129 |
July 28, 2022 08:59:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:33.2 | 16,168m | 2:33.1 | 97 | 635 | 18 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 1:05:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 1:10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 1:15:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 1:20:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 1:22:33.2 | 437m | 2:55.2 | 65 | 523 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.