Jay Knoll 3594m row
3,594m
Meters
27:41.4
Time
3:51.1
Pace
196
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 11 |
| Stroke Count | 324 |
| Drag Factor | 131 |
August 01, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.4 | 3,594m | 3:51.1 | 28 | 397 | 11 |
| 10:20.1 | 2,000m | 2:35.0 | 94 | 623 | 18 |
| 14:01.2 | 3,594m | 4:23.8 | 19 | 365 | 10 |
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Workout Graph
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