Jay Knoll 12:02 row
2,527m
Meters
12:02.5
Time
2:22.9
Pace
141
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 132 |
August 01, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.5 | 2,527m | 2:22.9 | 120 | 712 | 18 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 12:02.5 | 434m | 2:21.1 | 125 | 728 | 18 |
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Workout Graph
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