Jay Knoll 1400m row
1,400m
Meters
6:35.7
Time
2:21.3
Pace
80
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 134 |
August 01, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.7 | 1,400m | 2:21.3 | 124 | 726 | 18 |
| 1:37.5 | 300m | 2:42.5 | 82 | 580 | 17 |
| 1:24.7 | 600m | 2:21.1 | 124 | 728 | 18 |
| 1:22.8 | 900m | 2:18.0 | 133 | 758 | 20 |
| 1:19.3 | 1,200m | 2:12.1 | 152 | 821 | 20 |
| 0:51.3 | 1,400m | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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