Jay Knoll 4:53 row
1,025m
Meters
4:53.7
Time
2:23.2
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 133 |
August 01, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.7 | 1,025m | 2:23.2 | 119 | 709 | 19 |
| 4:53.7 | 1,025m | 2:23.2 | 119 | 709 | 19 |
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Workout Graph
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