Jay Knoll 14:27 row
3,050m
Meters
14:27.1
Time
2:22.1
Pace
172
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 132 |
August 02, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.1 | 3,050m | 2:22.1 | 122 | 719 | 19 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 14:27.1 | 936m | 2:22.6 | 120 | 714 | 19 |
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Workout Graph
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