Jay Knoll 5:12 row
1,032m
Meters
5:12.6
Time
2:31.4
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 132 |
August 03, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,032m | 2:31.4 | 101 | 646 | 18 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 5:12.6 | 38m | 2:45.7 | 77 | 564 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.