Jay Knoll 5:12 row
1,032
Meters
5:12.6
Time
2:31.4
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 132 |
August 03, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,032 | 2:31.4 | 101 | 633 | 55 | 18 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 19 |
| 5:12.6 | 38 | 2:45.7 | 77 | 285 | 1 | 10 |
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Workout Graph
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