Jay Knoll 5:18 row
1,016m
Meters
5:18.0
Time
2:36.4
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 133 |
August 05, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 1,016m | 2:36.4 | 91 | 614 | 16 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 17 |
| 5:18.0 | 58m | 2:35.1 | 94 | 622 | 13 |
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Workout Graph
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