Jay Knoll 1:27:14 row
17,238m
Meters
1:27:14.2
Time
2:31.8
Pace
929
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 1675 |
| Drag Factor | 135 |
August 08, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:14.2 | 17,238m | 2:31.8 | 100 | 644 | 19 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 1:05:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 1:10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 1:15:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 1:20:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 1:25:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 1:27:14.2 | 453m | 2:28.1 | 108 | 670 | 20 |
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Workout Graph
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