Jay Knoll 1:31:38 row
18,022m
Meters
1:31:38.9
Time
2:32.5
Pace
970
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 1750 |
| Drag Factor | 135 |
August 09, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:38.9 | 18,022m | 2:32.5 | 99 | 639 | 19 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 1:05:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 1:10:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 1:15:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 1:20:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 1:25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 1:30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 1:31:38.9 | 329m | 2:30.3 | 103 | 654 | 19 |
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Workout Graph
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