Jay Knoll 27:31 row
5,482m
Meters
27:31.8
Time
2:30.6
Pace
297
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 521 |
| Drag Factor | 132 |
August 11, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.8 | 5,482m | 2:30.6 | 102 | 652 | 18 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 19 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 27:31.8 | 522m | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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