Jay Knoll 3640m row
3,640m
Meters
18:31.1
Time
2:32.6
Pace
198
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 347 |
| Drag Factor | 132 |
August 12, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.1 | 3,640m | 2:32.6 | 98 | 638 | 18 |
| 18:22.2 | 3,640m | 2:31.4 | 101 | 647 | 19 |
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Workout Graph
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