Jay Knoll 2474m row
2,474m
Meters
14:01.4
Time
2:50.0
Pace
131
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 249 |
| Drag Factor | 132 |
August 12, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.4 | 2,474m | 2:50.0 | 71 | 544 | 17 |
| 11:31.9 | 2,200m | 2:37.2 | 90 | 609 | 19 |
| 1:24.0 | 2,474m | 2:33.2 | 97 | 634 | 19 |
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Workout Graph
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