Jay Knoll 9:59 row
2,116m
Meters
9:59.3
Time
2:21.6
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 131 |
August 16, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.3 | 2,116m | 2:21.6 | 123 | 724 | 18 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 9:59.3 | 1,058m | 2:21.4 | 124 | 725 | 18 |
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