Jay Knoll 1228m row
1,228m
Meters
6:01.5
Time
2:27.1
Pace
68
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 132 |
August 17, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.5 | 1,228m | 2:27.1 | 110 | 677 | 18 |
| 5:59.6 | 1,228m | 2:26.4 | 112 | 683 | 19 |
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Workout Graph
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