Jay Knoll 5:08 row
1,019m
Meters
5:08.8
Time
2:31.5
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 132 |
August 17, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,019m | 2:31.5 | 101 | 646 | 19 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 5:08.8 | 27m | 2:42.9 | 81 | 578 | 7 |
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Workout Graph
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