Jay Knoll 36m row
36m
Meters
0:25.0
Time
5:47.2
Pace
2
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 13 |
| Stroke Count | 4 |
August 19, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.0 | 36m | 5:47.2 | 8 | 328 | 13 |
| 0:22.5 | 36m | 5:12.5 | 11 | 339 | 13 |
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Workout Graph
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